Flaxseed, Wheat Grass, Spirulina WHAT'S RATIONAL?
I'm curious if some of the geeks can help me out in my quest to be super healthy.
Is wheat grass really good for you? Is the pill alright or should I have the liquid?
Is flaxseed all it's cracked up to be? How bout flaxseed oil?
Is spirulina really good for my brain and heart?
Do you think I can take in too much omega-3? If so, what would be too much?
Some links I've explored:
Some products I've considered:
And if helps with your analysis of my particular situation... when reading the list of things that the above items typically help with, I find myself shaking my head that I could use all of it.